Eleven long weeks ago, I started the Couch To 5K program for the third time. And at first I thought I was going to die.
At the end of a 90-second run, I’d be huffing and puffing and already dreading the next one. I felt vaguely embarrassed every time someone saw my jiggly ass creeping past their house. And when a real runner happened upon me, I wanted to crawl in a hole and hide.
By the end of every run, I found myself swearing that it would be my last.
But I kept at it. Kept running, and huffing and puffing, and sweating through my shirt. And soon, I could run for five minutes. Then eight minutes. Then ten. The first time I ran for twenty straight minutes, I almost pinched myself to make sure it had really happened.
It had.
And now? Now I’m done. That’s right, I whupped the C25K program’s ass (and made mine slightly firmer in the process).
I can run for thirty straight minutes. My route covers almost three miles. And I can do it without feeling like I’m going to have a heart attack.
I mean, sure, there’s always that moment about 20 minutes in when I contemplate giving up, but I don’t. I soldier through. I even have enough breath to spare to notice things like flowers blooming and frogs ribbiting and bunnies darting out of the bushes in front of me.
I am a Runner again (even if I don’t look like one).
And that? Makes me very happy, indeed.
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