This week, the scale gave me a Valentine’s Day present – it told me I’m down a pound. Which, considering the amount of food I consumed last weekend, I’m calling a major victory.
Generally speaking, I had a pretty good week (after the weekend, that is). I only ate one meal of junk food (sometimes, a craving for Penn Station can not be denied). And before indulging, I checked Calorie King for a healthy (okay, healthier) option. So, I think I can pat myself on the back for that one.
As a side note, have I mentioned how much I love my iPod Touch? That little doodad has an app for everything – calorie counting, nutrition values, you name it. The only thing better would be an iPhone, but until Verizon has one, my iPod will have to do.
Anywho, now that I’m making progress with the food thing, it’s time to get serious about exercise. So, as I mentioned on Wednesday, I signed up for a 5K. If that doesn’t get me motivated, nothing will. Well that, and the knowledge that I’ve got a beach vacation scheduled. I’d like to be able to rock something like this: